Autumn is a season of beautiful fall colors, but it also a season of building darkness. This is the time when seasonal depression begins to affect many people. You may be one of those people. Words of understanding and encouragment are helpful, but what is most helpful for many people is "light therapy" - exposure to bright light for a period of time.
There is also an element of the spiritual here. It helps to be exposed to the light of the divine. Sometimes the inner light seems to dim in us and we need exposure to the "bright light of the divine" to shine upon us. Don't neglect your "light therapy"!
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AuthorJoel Kreger is a writer who grew up in Minnesota, spent many years of his life in Iowa and Wisconsin, and now lives in Minnesota. His life experience includes careers of serving 17 years as a Lutheran parish pastor, working 18 years as a public school teacher, and now writing as a novelist and blogger. Archives
April 2019
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